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BootcampGym07:30 - 08:15 |
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Pilates and StrengthMulti Sports Room08:30 - 09:15 |
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Zumba with MelMulti Sports Room08:45 - 09:30 |
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Over 50's Group PTGym09:00 - 09:50 |
Zumba GoldMulti Sports Room09:00 - 10:00 |
Slow & StrongGym09:00 - 09:45 |
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CIRCLMulti Sports Room09:30 - 10:05 |
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Stretch, Strength & Balance (over 60's) with Complete RehabMulti Sports Room10:00 - 11:00 |
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Circuit & CoreGym17:30 - 18:00 |
BootcampGym17:30 - 18:15 |
Zumba with MelMulti Sports Room17:30 - 18:30 |
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CIRCLMulti Sports Room18:00 - 18:35 |
TabataGym18:00 - 18:45 |
Box FitMulti Sports Room18:00 - 18:45 |
Over 50's Group PT
Gym
09:00 - 09:50
Stretch, Strength & Balance (over 60's) with Complete Rehab
Multi Sports Room
10:00 - 11:00
Circuit & Core
Gym
17:30 - 18:00
CIRCL
Multi Sports Room
18:00 - 18:35
Zumba Gold
Multi Sports Room
09:00 - 10:00
Tabata
Gym
18:00 - 18:45
Slow & Strong
Gym
09:00 - 09:45
Bootcamp
Gym
17:30 - 18:15
Box Fit
Multi Sports Room
18:00 - 18:45
Pilates and Strength
Multi Sports Room
08:30 - 09:15
Zumba with Mel
Multi Sports Room
17:30 - 18:30
HIIT
Gym
06:00 - 06:30
Zumba with Mel
Multi Sports Room
08:45 - 09:30
CIRCL
Multi Sports Room
09:30 - 10:05
Bootcamp
Gym
07:30 - 08:15
